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Recipe of Award-winning Creamy Paprika Beef With Peppers

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Creamy Paprika Beef With Peppers

Before you jump to Creamy Paprika Beef With Peppers recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that eating healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack.

One of the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt when it comes to a wholesome snack though. Along with calcium, it's a good supplier of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an simple way to reduce sugar while still enjoying a tasty snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to creamy paprika beef with peppers recipe. You can cook creamy paprika beef with peppers using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Paprika Beef With Peppers:

  1. Provide 320 g of beef medallion steaks,.
  2. Prepare 1 of red pepper, cut into thin long slices,.
  3. Get 1 of green pepper, cut into long thin slices,.
  4. Prepare 1/2 of an onion, cut into cite sized pieces, (around 120g),.
  5. Prepare 4 tbsp of fat free quark,.
  6. Prepare 1 tbsp of Tomato paste,.
  7. You need 2 of large cloves garlic, crushed,.
  8. Provide 2 tsp of smoked paprika,.
  9. Take 2/3 of rds level tsp cayenne pepper,.
  10. Provide 1 tsp of dried thyme,.
  11. Prepare 1 tsp of dried parsley,.
  12. Prepare of Around 400ml water,.
  13. Prepare of Salt and pepper to season,.
  14. You need of Neautral flavoured spray cooking oil.
  15. Get of To prepare the beef:.
  16. Take 1 tbsp of cornflour,.
  17. You need 1 bowl of cold water (large enough to fit beef in).

Steps to make Creamy Paprika Beef With Peppers:

  1. Prepare the beef steaks by laying cling film over them and smashing them thinner using a rolling pin, then taking a very sharp knife and cutting it into bite sized slices against the natural grain if the meat. Place it into a cornflour and water slurry in a bowl, and set aside either at room temperature or in the fridge for 30 mins. This helps soften the meat..
  2. After the meat has rested, remove from the cornflour/water mixture and place upon some kitchen towel to remove any excess water. It's now ready to cook with..
  3. Heat a large saucepan up over a medium heat and spray the base liberally with cooking oil. Once hot add in the onions and fry until they begin to soften and become translucent. Add in the beef pieces, peppers and minced garlic. Stir together. Continue to fry for a couple more minutes..
  4. Add the dried spices, smoked paprika, cayenne pepper, and tomato paste then season with salt and pepper to taste. Combine together and cook out for a minute..
  5. Add in some water, enough to just cover the ingredients in the pan. Bring to a simmer. Simmer until the sauce reduces and starts to thicken. This should take around 15-20 minutes or so. Keep an eye on it, stirring occasionally..
  6. Once the sauce looks good, remove from the heat and leave to cool for 1-2 minutes. Stir through the creamy quark until completely dissolved and the sauce becomes a light creamy red colour..
  7. Serve up with your choice of side and enjoy! :).

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